Saturday, August 10, 2013

A little bit of random motivation!

Sorry about the fact that they are all screenshots but im on my phone!

Friday, August 2, 2013

Day 4/21... DONE...

So this is coming a day late BUT in my defense it was a late night workout and it killlllled me so I was exhausted afterwards!

Did the bike for about 13 min. .then went in the SAUNA for 15 min! Was DRENCHED in sweat afterwards.. then when I got home I did some turbo fire ab's too! 
I was SO dead afterwards but it felt greeeeeaaatttt! :) 


xoxoxoxo

Wednesday, July 31, 2013

Day 3/21 DONE!!

Day 3 was pretty intense.. I did so much cardio & some ab and arm workouts too!


My arms felt like jello afterwards but it was SO worth it!! 

xoxoxo

A little extra motivation for your day!







STAY MOTIVATED.. YOU CAN DO THIS!!! 


xoxoxoxo

Day 2/21 DONE!



Day 2 is DONE! It was intense cardio the whole time! 


(I know I'm posting it a day late.. I forgot to post it yesterday..)

Day 3 post will be coming soon!
Have a gym date at 3! :) 


xoxoxoxo

I'M A COACH!

I'm so excited to announce that I am now a BEACHBODY COACH!!

It took me a little bit to be able to start this journey and now that everything is finally set and I am officially a coach I can't wait to start helping people reach their goals!

I'm currently involved in a 21 day challenge with my amazing team and working my butt off everyday and staying accountable.

I plan to help out anyone who needs a little extra motivation, anyone who is unsure of what to do to reach their goals, and anyone who is just looking for a little bit of guidance. I will do me absolute best to ensure that anyone on my team gets all they help they need in the best way I can!

I AM SO EXCITED!!!! :)


xoxoxo

Monday, July 29, 2013

Day 1 out of 21 DONE!

So, I've finished my workout for the day! It was pretty awesome and I feel amazing. I went for about 45 min of cardio which equaled 10 miles!! It felt great, and my muscles sure feel sore now.. but I like it! After I got home I showered and made myself a delicious chocolate peanut butter Shakeology but sadly I forgot to take a picture of that :( but it was delish!


"I'm feeling sexy and free, like glitter's raining on me...
Jessie J-Domino
(thought it was fitting for how I feel after that workout) 

Hopefully everyone else has a successful first day!

xoxoxo