Sorry about the fact that they are all screenshots but im on my phone!
The Struggle is Part of the Story
"Without Struggle there is no Progress"
Saturday, August 10, 2013
Friday, August 2, 2013
Day 4/21... DONE...
So this is coming a day late BUT in my defense it was a late night workout and it killlllled me so I was exhausted afterwards!
Did the bike for about 13 min. .then went in the SAUNA for 15 min! Was DRENCHED in sweat afterwards.. then when I got home I did some turbo fire ab's too!
I was SO dead afterwards but it felt greeeeeaaatttt! :)
xoxoxoxo
Wednesday, July 31, 2013
Day 3/21 DONE!!
Day 3 was pretty intense.. I did so much cardio & some ab and arm workouts too!
My arms felt like jello afterwards but it was SO worth it!!
xoxoxo
Day 2/21 DONE!
Day 2 is DONE! It was intense cardio the whole time!
Day 3 post will be coming soon!
Have a gym date at 3! :)
xoxoxoxo
I'M A COACH!
I'm so excited to announce that I am now a BEACHBODY COACH!!
It took me a little bit to be able to start this journey and now that everything is finally set and I am officially a coach I can't wait to start helping people reach their goals!
I'm currently involved in a 21 day challenge with my amazing team and working my butt off everyday and staying accountable.
I plan to help out anyone who needs a little extra motivation, anyone who is unsure of what to do to reach their goals, and anyone who is just looking for a little bit of guidance. I will do me absolute best to ensure that anyone on my team gets all they help they need in the best way I can!
I AM SO EXCITED!!!! :)
It took me a little bit to be able to start this journey and now that everything is finally set and I am officially a coach I can't wait to start helping people reach their goals!
I'm currently involved in a 21 day challenge with my amazing team and working my butt off everyday and staying accountable.
I plan to help out anyone who needs a little extra motivation, anyone who is unsure of what to do to reach their goals, and anyone who is just looking for a little bit of guidance. I will do me absolute best to ensure that anyone on my team gets all they help they need in the best way I can!
I AM SO EXCITED!!!! :)
xoxoxo
Monday, July 29, 2013
Day 1 out of 21 DONE!
So, I've finished my workout for the day! It was pretty awesome and I feel amazing. I went for about 45 min of cardio which equaled 10 miles!! It felt great, and my muscles sure feel sore now.. but I like it! After I got home I showered and made myself a delicious chocolate peanut butter Shakeology but sadly I forgot to take a picture of that :( but it was delish!
"I'm feeling sexy and free, like glitter's raining on me..."
Jessie J-Domino
(thought it was fitting for how I feel after that workout)
Hopefully everyone else has a successful first day!
xoxoxo
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